I quit sugar two years ago. It was definitely a difficult thing to do, but it IS possible. You can read a whole list of benefits of quitting sugar here, but I wanted to take a minute to tell you about my schtick with sugar. You got that part about two years, right?...read more
No thank you. I can’t have a piece of birthday cake. I’m healing an ancestral pattern for the sake of my (not to be born for ages) grandchildren.read more
I’ve come to understand that no one really owns the term “sugar free”. There’s no one definition.
You can be sugar free like my vegetarian friend who orders a veggie burger with bacon.
Here’s a list of 28 good things that started happening (and bad things that stopped happening) when I quit sugar.read more
How can I explore the emotional worlds of my characters when my own emotions are weighted down with half a batch of raw chocolate chip cookie dough?read more